Hello there!! I love your video--you get all kinds of great stuff packed into a short clip. I am a health and fitness coach with Beachbody as well as a dietitian!! I am super passionate about folks getting healthy and eating right. I love Beachbody programs because they WORK and that is the reason I became a coach for the company because I really believe in their products. I am almost done with the P90X3 program and love the variety of workouts but PiYo is my favorite!! Pilates and yoga set to motion--I even got certified to teach it!! I have done all kinds of programs--T25, Insanity, you name it, I have probably done it. I do have an extra copy of Hip Hop Abs I would be more than happy to send you!! A lot of the programs are available via streaming with Beachbody on Demand so I am happy to pass on the DVDs!I am currently reading (and loving) The Calorie Myth. I am all about folks eating real food (not processed crap) and preventing disease, etc. by paying attention to what they eat! It can be so overwhelming for folks and I love making it simpler.I always have Challenge groups running on Facebook and we'd love to have you join us.You can find me at www.facebook.com/amanda.jourdanarmstrong or on my blog full of random thoughts mostly related to fitness, food and faith at www.amandaleearmstrong.wordpress.com If you want me to send you the Hip Hop Abs, just send me a message at firstname.lastname@example.org
Blissful and Domestic is a place for inspiration and encouragement. Please remember that when commenting. I read all your comments and am thankful for them :)All comments are moderated. Your comment will appear soon. ;)If you have a question make sure to leave your e-mail so I can write back. Thanks!