Today I'm sharing a quick "healthy living" video to get our bodies feeling great and hopefully inspired with this healthy living thing! Today we are talking about water and how we can work our way up to drinking 1 gallon of water a day....you read that right. A gallon people! I started doing this a few weeks into my weight loss journey and it has made a huge difference! It is crazy how good we feel when we get the fluids our body needs. You will feel AMAZING!
So check out my video to see the tips and tricks that help me get my water in for the day.